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YOGOSKENZ .YOGOSKENZ .
/Legs & Glutes

☠️ INTRA-SET STRETCH 2.0 🔥

5.0|35 min|12 comments
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Welcome to a leg workout from Hell 😈. Intra-set stretching means stretching the muscles worked between (intra) each set of the exercise - instead of letting them rest between each set in a relaxed state, you keep them in ext... more

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Megan • 1y ago
Love intra stretch workouts!!🍑🙌🩷
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Emilie • 2y ago
❤️✨
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Megan • 2y ago
Killer. As always. I think the stretching is harder than the actual exercises. 🥵🔥
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Stephany • 2y ago
Felt the burn!
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Dana • 2y ago
I didn’t think I could do anymore weighted squat jumps!

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