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YOGOSKENZ .YOGOSKENZ .
/Legs & Glutes

🔥 Intra-set Stretch; Bodyweight Legs

4.9|25 min|40 comments
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The cover photo on my intro video is 👌🏽😂 . Anyway! This is a really good introduction to one of my fave styles of working out called “intra-set stretching”, which basically means you stretch the muscle you’re lifting betwe... more

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Katie • 1y ago
Spicy!
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Ashley • 2y ago
Killer!
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Taylor • 2y ago
Man, haven’t done this one in so long! The burn is very real with this workout! Be prepared!! 🥵🔥
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Lindsey • 2y ago
Loved how much this burned in only 25 minutes! Needed a quick leg day and that did not disappoint.
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Hannah • 2y ago
Probably one of my favorite workouts, I’ve come back to it 3x now in less than 2 weeks. Quick and it BURNS 🔥

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