profile picture
ZayTiggs ZayTiggs
/Dumbbell Only Program

W3/D1

5.0|45 min
Unlock this workout and 50,000 more
A1. Incline DB Press 8-10x A2. SA Bent Dumbbell Row 8-10x 2 min rest... more

More workouts from ZayTiggs

W1/D1 Upper
5.0
0
W2/D1
5.0
0
W2/D2
5.0
0
W2/D4
5.0
0
W2/D5
5.0
0
W3/D2
5.0
0