profile picture
Zaid ShaatZaid Shaat
/Bodyweight Begginer

Bodyweight Beginner : week 1

4.9|30 min|3 comments
Unlock this workout and 50,000 more

Community

L
Leslie • 3y ago
is there breaks between workouts? You only do it once? For the hold how long?
M
Michael • 3y ago
Good well-rounded back workout.
A
Alan • 3y ago
Hard at first but got a bit easier after

More workouts from Zaid Shaat

Bodyweight beginner : week 2
3.5
0