Zac Perna
Zac Perna
/
My Daily Workouts!
W4/D2- Chest
5.0
|
60 min
|
3 comments
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1. Dumbbell Flat Bench Press (3 Sets) - 10 Reps - 8 Reps
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Community
L
Lily • 24d ago
Great chest workout
E
Edwin • 2y ago
Awesome late night session
C
Christopher • 2y ago
The pump is absolutely juicy.
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More workouts from
Zac Perna
W1/D1- Shoulders
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W1/D2- Lower Back
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W1/D3- Chest
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W1/D4- Arms
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W2/D1- Back (Upper Thickness)
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W2/D2- Legs (Quad Focused)
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W2/D3- Shoulders
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W2/D4- Lower Back
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W3/D1- Chest
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W3/D2- Arms
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