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Zac PernaZac Perna
/Arms

Arms

with Zac Perna

Hey everyone! Here’s a collection of my best arm workouts. Arms are interesting as I probably vary how I train these the most. Sometimes I superset most things or everything in a session with a bicep and a tricep exercise. O... more

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Sessions (5)

Arms
4.77/5
3
60 min
Arms
4.46/5
3
75 min
Arms
4.62/5
1
60 min
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Comments

D
Dan • 4mo ago
🔥🔥
T
Tyler • 5mo ago
This is a pretty good workout overall
C
Chris • 2y ago
Pump insane
D
Duncan • 2y ago
💪🏾
B
Björn • 2y ago
Sick pump!
G
Gary • 2y ago
👍