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Zac PernaZac Perna
/My Fitness Advice
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Morning Routine

5.0|5 min|5 comments
Key topic time stamps; My morning routine... more


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K
Kieron 1y ago
Fantastic
M
Matias 2y ago
I’ve been doing your morning routine and feeling much more productive!
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Giorgio 2y ago
Most informative yet simplest things you could do to shift your approach on any given day. Thanks Zac!
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OMAZYZZI 2y ago
Gonna start slow like u said, I do feel anxious as soon as I wake up especially coz I go straight for my phone, gonna try that tomorrow morning, play like a little bit of a uni lecture or a podcast and sip on some caffeine and ignore my phone just for a short time and see what happens:D
J
Jack 2y ago
So good

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