Zac Perna
Zac Perna
/
My Fitness Advice
Food Prep
5.0
|
5 min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Key topic time stamps; My food prepping preferences
...
more
Community
J
Jack • 2y ago
I love it
Show More
More workouts from
Zac Perna
Intro
4.9
8
Importance of Routine
4.8
1
Morning Routine
5.0
5
Evening Routine
4.8
2
Goal Setting and Motivation
5.0
2
Creating Good Habits
5.0
2
How much weight should you lose
5.0
1
Why aggressive diets aren’t the best option
5.0
1
The basics of fat loss
5.0
0
Leptin- The Fat Burning Hormone
5.0
1
Fundamentals of Macros
5.0
2
Do you NEED to count calories to lose weight
4.9
4
Dirty VS Clean Bulk
5.0
1
High VS Low Reps
5.0
3
POWERED BY
PLAYBOOK
Community