profile picture
Yuri MarmersteinYuri Marmerstein
/Latest

Shoulder mobility routine with a stick

4.5|20 min|3 comments
Shoulder mobility routine you can do with any stick. This routine can work as part of a warm-up, cool down, or just a standalone sequence to help improve your upper body mobility.... more


Community

V
Vlad 2y ago
Ca we get more brother?
H
Henry 2y ago
Vielen Dank
E
Elaine 2y ago
Great

More workouts from Yuri Marmerstein

Gymnastics inspired core training
4.5
0