I am a professional acrobat who originally came from a self-taught background. In addition, I have a genuine passion for the physical arts in general, so I try to study many different disciplines in order to draw inspiration from them. I have done training in gymnastics, martial arts, dance, weightlifting, circus arts, etc. In addition to being a performer and high-level athlete, I also have extensive teaching experience. I have been teaching for many years, all ages levels and backgrounds so this also gives me a unique perspective on the learning process. The content I will be sharing on this channel is not just about fitness, it’s meant to make you think a little bit more about your physical practice and help you develop new skills and attributes. To me I don’t think it’s valuable to just spin on the “hamster wheel” but rather you should try to consider how to continually improve different aspects of yourself. Investing in your own physical practice is one of the best things you can do for yourself. I want to help you along in the process by offering my experience and insight.