CrossFit Kids (draft)
with Make It Fun Program - Kids
Draft section to write intro
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (0)
Frequently Asked Questions
What are the goals of the program?
Get kids moving better and more, all while having fun doing it!
How to get the best outcome of the program?
Consistency is key! :) Start with moving your body 3x a week and add as you can and are able.
How to schedule the program into a week?
Mornings, lunch breaks, after school, or when needing a movement break! Choose a workout based on time frame and schedule it in.
What do I need to participate in this program?
Nothing! Some workouts involve equipment but can be modified to only body weight.
Who are these workouts for (skill-level)?
Kids :) or anyone looking to have some fun and move their body!
For more questions or concerns please contact: [email protected]
Frequently Asked Questions
What are the goals of the program?
Get kids moving better and more, all while having fun doing it!
How to get the best outcome of the program?
Consistency is key! :) Start with moving your body 3x a week and add as you can and are able.
How to schedule the program into a week?
Mornings, lunch breaks, after school, or when needing a movement break! Choose a workout based on time frame and schedule it in.
What do I need to participate in this program?
Nothing! Some workouts involve equipment but can be modified to only body weight.
Who are these workouts for (skill-level)?
Kids :) or anyone looking to have some fun and move their body!
For more questions or concerns please contact: [email protected]
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