Youth Movement Toolkit DrBreDavis APP

Powered by Playbook

Youth Movement Toolkit DrBreDavis
|
APP

Powered by Playbook

My training app is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
5 Minute- Backpack/KB Deadlifts/Squats/Swings
5.0
0
My Collections

Dr. OT & CrossFit Kids Staff

👋 Hello! My name is Dr. Bre Davis, but you can just call me Coach Bre. 👩‍⚕️ I am very excited to have a platform to share resources specifically tailored toward our youth! 👧 👦🏾 🧒🏻 I have many years experience as a preschool/kids/teens (and adults) coach both in CrossFit🏋️‍♀️, basketball🏀, wheelchair basketball♿️, and personal training. 🏥 I also have multiple years experience working with patients at the hospital/outpatient therapy facilities whom have Occupational Therapy/rehabilitation/preventative care needs. 👀 More information can be found on my profile! Go check out some workouts, movement library, follow-along, calming/yoga, mindset training, and more! 🤗
Goals
😊To create a fun outlet for youth to get their bodies moving! As well as create a convenient space with varies options of workouts to meet the needs of many levels, equipment needs, time frames, and more. ⏰ ❤️ With these resources, I hope to help set up a solid base for movement routines that are enjoyed, sustainable, and promotes improvement of health/wellness/fitness and overall quality of life, for one’s entire life. 💪Creating a healthy, strong, movement capable next generation!
Training Requirements
•Tailored for youth. 👧 👦🏾 🧒🏻 ✨ •Used by kids, parents, coaches, teachers, therapists, babysitters, etc. 👀•Follow along videos & workouts. •Calming activities & yoga. 🧘‍♀️ 🧠 •Positive mindset and motivation training. •Minimal equipment needed. 💪•Body weight options. 🟢•Beginner - 🔴advanced options available.
Accomplishments
👩‍⚕️ •Doctorate of Occupational Therapy- Pediatric Specialty 🏋️‍♀️•CrossFit Kids Seminar Staff (National&International) 📖•Lifestyle Redesign Certification- families and youth. 🍴 •Nutrition Coach - PN1 🏃‍♀️ •B.S. Exercise Science Motor Behavior ♿️•Adaptive Athlete Certification 🏀•Wheel Chair Basketball Coach Experience
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
Screen from application
How to get started
1
Sign up for the app. Start today for $1 or save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join our community for just $1 for the first month. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!
MY APP IS PART OF THE PLAYBOOK PLATFORM