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Yogo-WO (yoga-workout) 😁 - full body, no equipment

4.9|25 min|25 comments
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I’m calling this a “Yogo-WO” because it’s a workout, but is completely yoga-based. Low impact too. This was perfect for me to do at Lake Powell with zero equipment, for a quick 20 minutes that still got me sweaty but also lef... more

Community

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Ashley • 2mo ago
Amazing ! Loved it so much feel the burn and the strech
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Kylie • 9mo ago
It was stellar! Definitely underestimated this workout lol With the mornings looking a little different bc of the kids long sleeps, I’m trying things out at home rather than at the gym. Thanks friend!
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CC • 1y ago
Love yoga, but i’m not great at working out so this is a great way for me to do both!!
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Bobbi • 1y ago
Loved this!
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Mélanie • 1y ago
Was skeptical at first but wow! That was an AMAZING workout!! Thanks!

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