Welcome to Week 3, workout 1!! Get ready for this one...you’ll def need the yoga after for your arms!!
Full body Pull ...more
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Amanda • 2y ago
Fantastic series and yoga flow!! On 🔥!!
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Kassi • 2y ago
This weeks yoga is giving me life!!! My sore arms are here for all the stretching!!!! Courtney is killing the arms and Kenzie is breathing life back into them!!!
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Leticia • 3y ago
Thank you 😊
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Sydney • 3y ago
I love Courtney & your cues were awesome! I’ve gotten so accustomed to your way of yoga that I can follow your cues without actually watching you! 👏🏼🙌🏼🥰
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