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YOGOSKENZ .YOGOSKENZ .
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WK 2 • WO 1; “8x3 Full Body Push”

5.0|15 min|29 comments
Welcome to your second week, Day 1 workout! 8x3 Full Body PUSH ... more


Community

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Whitney 2mo ago
Thank you for keeping it real with James in the background asking about lunch it made me smile thinking about my own kids doing that. Great workout court and great finish. Loved both!
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Leah 3mo ago
Really challenging for me — looking forward to repeating and seeing progress.
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Amanda 2y ago
Loved it!! Super fun and I love that it’s easy to modify to make it easier or more challenging. I keep surprising myself with more challenging! Keep rocking it!!
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Krystle 2y ago
I felt that one!!!! Wow!
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Katie 2y ago
i did 5 rounds with Courtney, and i really enjoyed the inversions in the yoga!

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