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WK 1 • WO 2; Full body “Down by 2”

4.9|15 min|48 comments
Welcome to Day 2! So tomorrow, you’ll repeat Day 1’s workout again. Then, Day 2 again, etc etc. “Down by 2” ✌🏽because each round your reps go down by two!... more


Community

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Leah 3mo ago
These workouts are just what I’ve been looking for! Perfect blend of cardio, strength, yoga and mobility. All under an hour. Thank you!
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Amanda 1y ago
Great way to start out being 40!! 🎉🎉💪🧁
A
Amanda 2y ago
Another great one!! 🔥
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Krystle 2y ago
Wonderful!
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Valerie 2y ago
Amazing!

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