profile picture
YOGOSKENZ .YOGOSKENZ .
/At Home

🦵🏽 Slow burn legs & glute (no equipment)

5.0|25 min|6 comments
Unlock this workout and 50,000 more
Can we all just take a second to laugh at how I said “leg-slash-glute” in my intro video 😂 This isn’t a karate workout I promise LOL. Since this is just bodyweight, we’re really going to focus on moving slowly thru the reps... more

Community

V
Valerie • 2y ago
Good one!!
C
Casey • 3y ago
I like the workouts that are in separate recordings. I am almost 50 so i am slower than you. When i can just leave the video on the one I’m working on i don’t feel like I’m getting behind. I then can just swipe to the next exercise. Thank you for recording and posting it this way.
J
Jessi • 3y ago
Love that booty burn!
K
Kendall • 4y ago
It was great! Second time I have done this one! Those slow burn squats are great! And the lunges are unique, nice to do something different.
R
Rachel • 4y ago
Love the slow burn and body weight because it helps me engage the glutes and good for my injury recovery!

More workouts from YOGOSKENZ .

🏈 FOOTBALL CAMP FUN 💥 (fun, full body, bodyweight)
4.9
20