Name: Playbook - YOGOSKENZ . - PC 3: 100 Burpees 😈
Uploaded: 2024-02-23T05:28:35.444Z
Duration: 15 min
Description: PC 3: 100 Burpees 😈

Ivana

Taft smashes 100 unbroken burpees with you!! You got this! 👊🏽 

Be sure to watch his intro if you’re new to burpees. 
It’s ok if you need to modify as well- the important thing is you commit beforehand and don’t stop!! 

You will get warm fast, but you can always warm up on your own for 5-10 minutes with like a bike ride or run or something!

PC 3: 100 Burpees 😈

Iryna

It was great! Not as bad as I thought it would be!

Amina

Megan

PC 1: (Physical Challenge 1)
200 tuck crunches

That cold shower was way harder than I thought it would be!! But I did it! And have been on a high all day ✔️

Lauren

Thank you to you and your family for the immense inspiration you give the world xx

Sometimes we forget we are only human and have to come back down to earth. ❤️

Katie Stewart

MC 1 (mental challenge 1)

Great. At least afterwards :D Finished in 6:46 min on a hot day of 24 degrees. Wonder if I could push even harder, but there is always another time and now a record to beat :) Thank you 💦✌️🌈

I ran at 8.1 mph which made my mile 7:24! I thought I was going to die and I almost stopped it several times, but I didn’t!! 💪🏼 and I enjoyed that flow afterwards too!

Dana

PC 2; Mile Run

So much harder than I thought I could not finish but excited to keep trying

That was amazing! I unfortunately started to move like 17 minutes in, and was super close to finishing. I’ll get there, but I couldn’t sit any longer. 17 minutes isn’t so bad though!

PC 3: 100 Burpees 😈

Community

More workouts from YOGOSKENZ .