FULL BODY โข BODYWEIGHT โข NO EQUIPMENT
Iโm calling this โfootball camp funโ because this workout has a very sports-conditioning type feel. ...ย more
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CC โข 10mo ago
Great! My warmup was a bike ride so I did that for the warm up!
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Alejandra โข 2y ago
Amazing for my work vacation day! โค๏ธ๐๐ป
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Hannah โข 2y ago
Amazing and quick!!
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Marissa โข 2y ago
20 minutes - burning
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Amanda โข 2y ago
LOVED IT!! This was a quick and super sweaty one! Great overall full body workout! Gotta keep working towards being healthy and strong!
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