This workout has exercises that hits the whole body- some arms, definitely core, and oh yes to the legs & glutes. But the focus is keeping that heart rate high, so give it your all on those cardio rounds!
You donβt HAVE to re...Β more
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Jessi β’ 2y ago
This one is great for travel, I did it while camping! π
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Amanda β’ 2y ago
Another full body sweaty, on π₯ workout!! Fantastic way to start the day! π¦ πͺ
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Kelly β’ 2y ago
Amazing!!!
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Alyssa β’ 3y ago
Amazing ππ»ππ»ππ»
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Eri β’ 4y ago
Killer! Didnβt do all 25 burpees each round but tried to do some :)
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