This is just FUN! I swear. π Itβs a good mix of keeping a moderate heart rate while building fire in the arms & core by doing exercises that use them both, AND by isolating them.
We went thru this all TWO TIMES, and ended w...Β more
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Amanda β’ 2y ago
Holy cow! That was a sweaty one! Felt good to come back to this feel-good hurt after a few week injury lay-off. Keeping at it!! πͺ
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Kelly β’ 2y ago
Wowza!!! Whole body burner!! Best feeling ever! β€οΈ
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