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The 10 min Full Body Challenge

4.9|15Β min|7 comments
This. Is. Awesome. All u need is you, a mat, and 10 min to fatigue all the major muscle groups in your body. Do this alone or throw it on the end of a workout. I’m with u the whole time to push you! You got this!!! πŸ’ͺ🏽πŸ’ͺ🏽TA...Β more


Community

A
Amanda β€’ 2y ago
Enjoyed the fast pace quick body burn! Phew!! Miss when you tell the series of exercises before you start. It’s hard to follow sometimes with music playing in the background. Keep it up the killer sweats!!
B
Brianna β€’ 3y ago
Edit the page state a breakdown of the moves for the video
D
Dana β€’ 4y ago
Always enjoy this one
A
Ana β€’ 4y ago
Enjoy it very much❀️
B
Bridget β€’ 4y ago
Love this quick workout, done it a few times now, always fun to track my progress !

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