Name: Playbook - YOGOSKENZ . - Skydiver Challenge
Uploaded: 2024-02-23T05:28:35.808Z
Duration: 5 min
Description: Skydiver Challenge

girl🥰 I did the same timing as you! thank you!😊 youre amazing!!

Jenna💕

Tough! Going to keep trying until I get 3:05 with you 💪🏼

Great! I’m definitely feeling the burn and that’s how I like it!😅

Lauren

Okkkkk guys this was my first time trying this too. Idk why i think up these torturous positions to hold for extended amounts of time. 🥵 But it’s FUN! Ha ha. So today’s challenge is the Skydiver Hold! Which is like a bow pose but we’re not holding on. 
It’s tough, and will get your whole backside sore. But I’ll talk you thru it, updating you every 15-30 seconds. 

Do this on carpet!

Skydiver Challenge

⏰ CHALK CLOCK CHALLENGE ⏰

I needed a reboot to my morning routines and this was the perfect workout to kick my butt but also remind me why I love starting me day like this. ✨

Jenny

Anastasia

Freak that was hard 🥵 good way to push yourself though!!

Brielle

The 10 min Full Body Challenge

Awesome! We are a military family and loved doing this as a couple :)

ahhhg I did this after Tafts 15 min hotel core workout. Man I am definitely going to feel this tomorrow!!

Elizabeth Kelly

Loved it! I would love another planking challenge 😍

Anaïs Hamburger

⭐️ Stars & Stripes || CHALLENGE🇺🇸

Kristin

Hannah

Caitlin

Glute Bridge Challenge

Always love throwing this one into workouts and/or ab day!!🔥✌❣

Skydiver Challenge

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