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YOGOSKENZ .YOGOSKENZ .
/Self-Led-Med

Deep Energy Breathing

4.8|10 min|4 comments
A review on a breathing technique I’ve nicknamed “Deep energy breaths”. We did them in mindful matters, but wanted to give you a refresher since they’ll be a part of each self-led meditation.


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M
❤️thank you
L
Lindsey 2y ago
You're so stinking adorable. Loving the meditation tips! Ty!
V
Valerie 3y ago
Very helpful
B
Bridget 3y ago
Love this

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