What type of workouts are you sharing? - Power Vinyasa, Slow Flow, and Yin Yoga
- Yoga workouts I incorporate into my practice
- Tips and tutorials on various poses
Does the workouts require any equipment? Most classes will simply entail just you and your yoga mat! Some classes I suggest using other props such as yoga blocks or yoga straps, but it is all up to you.
For some of the workouts, I include ankle weights, booty bands, and a set of dumbbells.