rest (6/1/25)

More workouts from YoBoyRoy 🤙🏼

chest n shoulders (7/12/25)

5.0

0

back n delts (7/11/25)

5.0

2

arms (7/10/25)

5.0

5

legs (7/9/25)

4.8

3

chest n shoulders (7/8/25)

5.0

5

back n delts (7/7/25)

4.9

4

rest (7/6/25)

5.0

0

arms (7/5/25)

4.9

4

july fourth leg day 🇺🇸

4.8

2

chest n shoulders (7/3/25)

4.9

2

back n delts (7/2/25)

4.8

2

arms (7/1/25)

5.0

5

legs (6/30/25)

4.9

3

rest (6/29/25)

5.0

0

chest n shoulders (6/28/25)

4.9

4

back n delts (6/27/25)

4.8

3

arms (6/26/25)

5.0

6

legs (6/25/25)

4.8

4

chest n shoulders (6/24/25)

4.9

1

back n delts (6/23/25)

4.9

4

rest (6/22/25)

4.9

1

arms (6/21/25)

4.9

2

legs (6/20/25)

4.8

1

chest n shoulders (6/19/25)

5.0

2

back n delts (6/18/25)

4.9

3

arms (6/17/25)

4.9

4

legs (6/16/25)

4.7

3

rest (6/15/25)

5.0

1

chest n shoulders (6/14/25)

4.7

4

back n delts (6/13/25)

4.8

3

arms (6/12/25)

4.8

3

legs (6/11/25)

4.9

5

chest n laterals (6/10/25)

4.8

3

back n delts (6/9/25)

4.9

5

rest (6/8/25)

5.0

2

arms (6/7/25)

4.9

3

legs (6/6/25)

4.6

2

chest n delts (6/5/25)

4.9

2

back n delts (6/4/25)

4.8

2

arms (6/3/25)

5.0

4

legs (6/2/25)

4.8

3

chest n laterals (5/31/25)

4.8

1

back n delts (5/30/25)

4.8

2

arms (5/29/25)

4.9

6

legs (5/28/25)

4.9

2

chest n laterals (5/27/25)

5.0

4

back n delts (5/26/25)

4.9

1

rest (5/25/25)

5.0

0

arms (5/24/25)

4.9

2