YoBoyRoy ๐ค๐ผ
YoBoyRoy ๐ค๐ผ
/
Daily Workouts
chest & shoulders (6/14/24)
4.9
|
75ย min
|
4 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
push the smith to failure. donโt be scared
Community
S
Sinclair โข 8mo ago
Ran out of time to finish but felt good
R
Ryan โข 8mo ago
Catch up time
J
Joel โข 8mo ago
Very effective!!!!
B
Bailey โข 8mo ago
I cant feel my shoulders ๐
Show More
More workouts from
YoBoyRoy ๐ค๐ผ
chest n shoulders (2/17/25)
5.0
0
rest (2/16/25)
5.0
0
legs (2/15/25)
5.0
0
arms n shoulders (2/14/25)
4.8
2
back (2/13/25)
4.9
2
chest (2/12/25)
4.8
3
legs (2/11/25)
4.8
6
arms (2/10/25)
5.0
7
super bowl (2/9/25)
4.9
2
back (2/8/25)
5.0
2
chest n shoulders (2/7/25)
4.9
4
legs (2/6/25)
4.9
1
arms (2/5/25)
4.9
3
back (2/4/25)
4.9
1
chest & shoulders (2/3/25)
4.9
4
rest or cardio (2/2/25)
5.0
0
legs (2/1/25)
4.7
2
arms n shoulders (1/31/25)
5.0
1
back (1/30/25)
4.7
3
chest n shoulders (1/29/25)
4.9
3
legs (1/28/25)
5.0
2
arms n shoulders (1/27/25)
5.0
5
rest (1/26/25)
5.0
0
back (1/25/25)
5.0
1
chest n shoulders (1/24/25)
4.9
5
legs (1/23/25)
4.8
2
arms n shoulders (1/22/25)
4.9
8
back (1/21/25)
4.8
5
chest & shoulders (1/20/25)
4.9
2
rest or cardio (1/19/25)
5.0
0
legs (1/18/25)
5.0
3
arms n shoulders (1/17/25)
5.0
4
back (1/16/25)
4.7
5
chest n shoulders (1/15/25)
5.0
2
legs (1/14/24)
4.7
0
arms n shoulders (1/13/25)
5.0
7
rest or cardio (1/12/25)
5.0
0
back (1/11/25)
5.0
1
chest n shoulders (1/10/25)
4.9
1
legs (1/9/25)
4.7
3
arms n shoulders (1/8/25)
4.9
9
back (1/7/25)
4.8
5
chest & shoulders (1/6/25)
4.9
7
rest & cardio (1/5/25)
5.0
0
legs (1/4/25)
4.8
3
arms n shoulders (1/3/25)
5.0
7
back (1/2/25)
5.0
6
chest & shoulders (1/1/25)
4.9
3
legs (12/31/24)
5.0
4
arms (12/30/24)
5.0
6
POWERED BY
PLAYBOOK
Community