back (7/12/24)

More workouts from YoBoyRoy 🤙🏼

chest n shoulders (6/14/25)

5.0

2

back n delts (6/13/25)

4.8

2

arms (6/12/25)

4.8

3

legs (6/11/25)

4.9

5

chest n laterals (6/10/25)

4.8

3

back n delts (6/9/25)

4.8

5

rest (6/8/25)

5.0

2

arms (6/7/25)

4.9

3

legs (6/6/25)

4.6

2

chest n delts (6/5/25)

4.9

2

back n delts (6/4/25)

4.8

2

arms (6/3/25)

5.0

4

legs (6/2/25)

4.8

3

rest (6/1/25)

5.0

0

chest n laterals (5/31/25)

4.8

1

back n delts (5/30/25)

4.8

2

arms (5/29/25)

4.9

6

legs (5/28/25)

4.9

2

chest n laterals (5/27/25)

4.9

4

back n delts (5/26/25)

4.9

1

rest (5/25/25)

5.0

0

arms (5/24/25)

4.9

2

legs (5/23/25)

4.8

3

chest n laterals (5/22/25)

4.9

2

back n rear delts (5/21/25)

4.9

2

arms (5/20/25)

5.0

4

legs (5/19/25)

4.9

0

rest (5/18/25)

4.8

1

chest (5/17/25)

4.9

2

back n rear delts (5/16/25)

5.0

3

arms (5/15/25)

4.9

5

legs (5/14/25)

4.8

4

chest n biceps (5/13/25)

4.7

3

shoulders (5/12/25)

4.8

2

mother’s day (5/11/25)

4.9

0

back n triceps (5/10/25)

4.8

2

legs (5/9/25)

5.0

1

chest n biceps (5/8/25)

4.9

2

shoulders (5/7/25)

4.9

2

back n triceps (5/6/25)

4.9

1

legs (5/5/25)

4.9

0

star wars day (5/4/25)

5.0

2

chest n biceps (5/3/25)

4.8

2

shoulders (5/2/25)

4.8

4

back n triceps (5/1/25)

4.9

4

legs (4/30/25)

4.8

2

chest & bis (4/29/25)

5.0

5

shoulders (4/28/25)

4.8

4

rest (4/27/25)

4.9

0

back n triceps (4/26/25)

4.8

3