- lateral Raises
- Front Raises
- Rear Delt Twists ...more
Community
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Belle • 3y ago
Intense
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Reiny • 4y ago
Ufff, excellent workout🏋🏾♀️
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Lily • 4y ago
A little hard for me... when my wrist decides to dislocate a little... 🤦🏻♀️ modified, but pushed thru!!
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Gabriela • 4y ago
Amazing!!! Dripping in sweat 💦
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Veronica • 4y ago
Shoulders are on fire- these workouts repeat and I can honestly say I still forward to each of them b/c they are that good. Routine....I’m getting there. Excited for the new workout coming....
Community