Welcome to HIIT @ Home! This 4 week program is designed to help you get that heart rate up and shed some fat in the comfort of your own home! All you need is a yoga mat and 2 sets of dumbbells! Let's get to work!
Community
J
Jordan • 4y ago
Starting to see and feel the changes
T
Thiv • 4y ago
It's the same exercise
J
Jordan • 4y ago
I feel myself getting stronger already!! Thanks Yami!!!
Community