Welcome to HIIT @ Home! This 4 week program is designed to help you get that heart rate up and shed some fat in the comfort of your own home! All you need is a yoga mat and 2 sets of dumbbells! Let's get to work!
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Sian • 4y ago
No joke, your home workout series has probably given me the best workout in months 🥰
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Billie • 4y ago
I’m so glad you include the wind down stretches at the end, I always look forward to doing that
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Thiv • 4y ago
A lil tiring!
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Melissa • 4y ago
I was SO not in the mood to work out tonight. Did it anyway and it was hard, but I’m glad I didn’t quit!
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