X2: Omar x Emily
X2: Omar x Emily
/
XE
W6/D7: Active Recovery
5.0
|
30 min
|
2 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Active Recovery! Hit some stretching and rolling!
Community
T
Tricia • 5y ago
Great!
K
Kierstan • 5y ago
Amazing 6 weeks challenge!!! Lost inches and pounds while gaining confidence and strength!!!💫💫
Show More
More workouts from
X2: Omar x Emily
W1/D1: Full Body Unilateral
4.8
53
W1/D2: Push Pull
5.0
38
W1/D3: Cardio
5.0
21
W1/D4: Legs & Core
4.9
28
W1/D5: Cardio
4.9
16
W1/D6: Mobility
5.0
10
W1/D7: Active Recovery
5.0
3
W2/D1: Full Body Unilateral
4.9
10
W2/D2: Upper Body
4.8
9
W2/D3: Cardio
4.9
7
POWERED BY
PLAYBOOK
Community