profile picture
X2: Omar x EmilyX2: Omar x Emily
/XO

W3/D3: Cardio

4.9|35 min|5 comments
Hit a 10 min warmup, 15 min cardio push, 10 min cool down of a light jog


Community

S
Shrey 3y ago
Great
S
Shrey 4y ago
Great
S
Shrey 4y ago
Great
M
Martin 4y ago
Half way literally hopped off the treadmill and changed things up. Used my jumprope for cardio them did the dips and repeated the same thing with leg raises 5x🔥 loving the body and mindset i get too build from this program
A
Anthony 5y ago
Never gets easier.

More workouts from X2: Omar x Emily

W1/D5: Cardio
4.8
14