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X2: Omar x EmilyX2: Omar x Emily
/XE

W2/D2: Upper Body

4.8|45 min|9 comments
UPPER BODY Complete all A set exercises for 4 sets before moving onto B set, etc... more


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J
Jordin 3y ago
Burpee finisher was too difficult for the level I am currently at. Loved this workout though
R
Rachel 3y ago
That last one.. I’m dead but overall great workout.
L
Liz 4y ago
The band was something today
N
Natalie 5y ago
Fun!
T
Tricia 5y ago
Awesome! The Plank Burpee Pyramid killed me, but I pushed myself to complete it!

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