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X2: Omar x EmilyX2: Omar x Emily
/XO

XO

with X2: Omar x Emily

Welcome to XO, the Men’s Specific Build 6 Week Program: ➡️ Gym required ➡️ Focused on adding lean muscle and strength gains... more

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Sessions (38)

4.79/5
3
30 min
4.9/5
3
30 min
4.92/5
3
30 min
4.87/5
3
30 min
+33 sessions more

Frequently Asked Questions

Who are these workouts for (skill-level)?
This program is optimal for those who have completed the X2 30 Day Challenge first!
Does this program require a gym?
This program is a gym required program however if you need alternatives for particular movements that require something your gym doesn’t have just reach out to us!
What are the goals of the program?
This program is designed to progressively build strength over the next 6 weeks through compound and functional movements.
How to schedule the program into a week?
This program covers your workouts for every day of the week of the next 6 weeks.
How to get the best outcome of the program?
Don’t miss any! Stay consistent and do the work, this program is guaranteed to deliver strength and lean muscle gains with the consistency of completion!

Frequently Asked Questions

Who are these workouts for (skill-level)?
This program is optimal for those who have completed the X2 30 Day Challenge first!
Does this program require a gym?
This program is a gym required program however if you need alternatives for particular movements that require something your gym doesn’t have just reach out to us!
What are the goals of the program?
This program is designed to progressively build strength over the next 6 weeks through compound and functional movements.
How to schedule the program into a week?
This program covers your workouts for every day of the week of the next 6 weeks.
How to get the best outcome of the program?
Don’t miss any! Stay consistent and do the work, this program is guaranteed to deliver strength and lean muscle gains with the consistency of completion!
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

N
Nash 6mo ago
H Hhhgn
N
Nash 6mo ago
r you yReally rneed lr Rty mornin e mup to a yumm m we
S
Shrey 10mo ago
Great
S
Shrey 10mo ago
Great
C
Codee 2y ago
🥵
S
Shrey 2y ago
Great