Bodyweight
with X2: Omar x Emily
These are all the workouts that use nothing but you. If you only have access to gym or equipment right now here are workouts you can do!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (7)
5/5
3
45 min
5/5
1
45 min
5/5
1
20 min
4.71/5
0
10 min
5/5
1
10 min
+2 sessions more
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Comments
V
Valerie • 3y ago
Those forward and backward jumps were killer 🥵🥵🥵
C
Codee • 3y ago
1st day back in a while. I’ll try and stay for a minute! 🙏✌️
K
Keisha • 4y ago
Great
K
Khalil • 4y ago
Hard AF
E
Estela • 5y ago
Love it
K
Khalil • 5y ago
Brutal