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X2: Omar x EmilyX2: Omar x Emily
/30 DAY CHALLENGE

30 DAY CHALLENGE

with X2: Omar x Emily

WELCOME to the 30 Day Transformation Challenge! The next 30 days are designed to push you to a new level and transform your body through functional movements! All workouts are 20 min long focused on progressing the intensity ... more

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Sessions (32)

4.83/5
3
45 min
4.91/5
3
10 min
4.93/5
3
20 min
4.94/5
3
20 min
4.92/5
3
20 min
+27 sessions more

Frequently Asked Questions

What do I need for this Challenge?
All you need is yourself, dumbbells and sliders! If you don’t have sliders use towels on a floor!
What are the goals of the program?
The next 30 days are designed to transform you! Prepare to get lean and functionally strong!
What are the challenge prizes?
The top 3 transformations will win prizes that range from Merch, bands, sliders, and cash prizes!
Who are these workouts for (skill-level)?
This is for every one of every level. Functional movements mean moving how our body is designed to properly move, this means no matter who you are from a beginner to an athlete. Any modifications needed are in the description box of the exercise!

Frequently Asked Questions

What do I need for this Challenge?
All you need is yourself, dumbbells and sliders! If you don’t have sliders use towels on a floor!
What are the goals of the program?
The next 30 days are designed to transform you! Prepare to get lean and functionally strong!
What are the challenge prizes?
The top 3 transformations will win prizes that range from Merch, bands, sliders, and cash prizes!
Who are these workouts for (skill-level)?
This is for every one of every level. Functional movements mean moving how our body is designed to properly move, this means no matter who you are from a beginner to an athlete. Any modifications needed are in the description box of the exercise!
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

C
Codee 6mo ago
Kicked my ass
G
Gabriel 3y ago
I want to puke rn. Day one of more than cardio🤢🤮
R
Rudy 3y ago
Doing my 3rd 30 day challenge 😄😳
B
Benjamin 3y ago
V-ups were tough
B
Benjamin 3y ago
5 rounds
B
Benjamin 3y ago
Nice!