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X2: Omar x EmilyX2: Omar x Emily
/30 DAY CHALLENGE

30 DAY CHALLENGE

with X2: Omar x Emily

WELCOME to the 30 Day Transformation Challenge! The next 30 days are designed to push you to a new level and transform your body through functional movements! All workouts are 20 min long focused on progressing the intensity ... more

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Sessions (32)

4.83/5
3
30 min
4.91/5
3
30 min
4.93/5
3
30 min
4.94/5
3
30 min
4.92/5
3
30 min
+27 sessions more

Frequently Asked Questions

What do I need for this Challenge?
All you need is yourself, dumbbells and sliders! If you don’t have sliders use towels on a floor!
What are the goals of the program?
The next 30 days are designed to transform you! Prepare to get lean and functionally strong!
What are the challenge prizes?
The top 3 transformations will win prizes that range from Merch, bands, sliders, and cash prizes!
Who are these workouts for (skill-level)?
This is for every one of every level. Functional movements mean moving how our body is designed to properly move, this means no matter who you are from a beginner to an athlete. Any modifications needed are in the description box of the exercise!

Frequently Asked Questions

What do I need for this Challenge?
All you need is yourself, dumbbells and sliders! If you don’t have sliders use towels on a floor!
What are the goals of the program?
The next 30 days are designed to transform you! Prepare to get lean and functionally strong!
What are the challenge prizes?
The top 3 transformations will win prizes that range from Merch, bands, sliders, and cash prizes!
Who are these workouts for (skill-level)?
This is for every one of every level. Functional movements mean moving how our body is designed to properly move, this means no matter who you are from a beginner to an athlete. Any modifications needed are in the description box of the exercise!
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

G
Gabriel 2y ago
I want to puke rn. Day one of more than cardio🤢🤮
R
Rudy 2y ago
Doing my 3rd 30 day challenge 😄😳
B
Benjamin 2y ago
V-ups were tough
B
Benjamin 2y ago
5 rounds
B
Benjamin 2y ago
Nice!
N
Nash 2y ago
Great