Building a Strong Golfer
Improve your game with the power of fitness!
Welcome to Building a Strong Golfer. This is an introduction program to help get you stronger and become a more fit golfer.
In this introduction program you will get 3 strength building, full body workouts that will provide:
- Improvement in overall strength
- Distance off the tee
- Faster club head speed
- Improved balance
Each workout is about 45-60 minutes in duration.
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Please leave your email so we can connect with you for feedback, check in and help you reach your goal.
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Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Lifetime Access
Once you purchase, you own the program forever!
Reminders
Set workout reminders to stay on track!
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About Wolfpakk Fitness
Golf Fitness and Hybrid Training Professionals
Hey! We are Robbie and Shyla- both certified Personal Trainers and lovers of fitness. We both come from a world of competitive sports which led us in to our fitness journey's.
Robbie’s two passions in life are fitness and golf. In 2018, he decided to turn these passions into a career. Along with graduating from Bryan College’s Health and Fitness program with honors, Robbie is a certified Personal Trainer with the National Academy of Sports Medicine (NASM). Robbie is also Level 2 Fitness certified with the Titleist Performance Institute (TPI) allowing him to hold the title, Golf Fitness Professional. He continues to educate himself with a variety of fitness and nutrition courses and certifications. Robbie’s passion for fitness really took off while competing in the sport of bodybuilding which included winning 1st place for his weight class for Ontario in 2015. Robbie enjoys being able to help clients work towards their individual fitness goals. Providing clients with proper form and techniques for all exercises will assist in building a stronger and more confident you.
Shyla’s two passions are fitness and teaching. Shyla is a certified Personal Trainer with the National Academy of Sports Medicine (NASM). She also has a Bachelor of Biology, Psychology and Education specializing in Health Sciences. Shyla has a love for teaching health and fitness in secondary education. Outside of school hours, Shyla has been a personal trainer and coach for group fitness classes since 2021. She strives to empower women to feel strong and confident in the gym, encouraging them to leave their comfort zone and try new things.
Robbie and Shyla are actively competing together in Hyrox Fitness Races around the world, and both specialize in hybrid training.
With our diverse expertise, and shared competitive drive we create and cultivate programs for all levels of fitness. Whether you’re looking to improve your golf game or overall fitness we can help you accomplish your goals.
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
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