Wioletta Pawluk
Wioletta Pawluk
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Build @ Home Beginner
W1/D2 Beginners
5.0
|
45Β min
|
3 comments
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Warm up: Butt kickers 5 x 30 sec. Superset 1: 3 x 15
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D
Davina β’ 2y ago
Challenging but so worth it.
G
Giovanna β’ 3y ago
Drenched in sweat π woo!
R
Ruby β’ 3y ago
It was a little difficult for me to do the planks for hips side to side and the lateral ones as well. Is there an alternative position?
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