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Wioletta PawlukWioletta Pawluk
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W1/D2 Beginners

5.0|45Β min|3 comments
Warm up: Butt kickers 5 x 30 sec. Superset 1: 3 x 15...Β more


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D
Davina β€’ 1y ago
Challenging but so worth it.
G
Giovanna β€’ 2y ago
Drenched in sweat πŸ˜… woo!
R
Ruby β€’ 2y ago
It was a little difficult for me to do the planks for hips side to side and the lateral ones as well. Is there an alternative position?

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