Winston Wilson

Workout programs and nutrition guide designed to help with your goals

  • Workout logging, scheduling, and more
  • Nutrition Guide and Grocery List
  • Videos of me for each exercise
  • All workout programs are backed by science and built by me.
  • Online Support
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Upper x Lower Beginner
Upper x Lower Beginner
  • Lean Muscle
  • 4 weeks, 4 days per week
  • Upper Body, Lower Body
  • Beginner
Push Pull Legs Advance
Push Pull Legs Advance
  • Gain Muscle
  • 4 weeks, 6 days per week
  • Advanced
4 Day Split
4 Day Split
  • Lean Muscle
  • 4 weeks, 4 days per week
  • All Levels
Bro Split
Bro Split
  • Lean Muscle
  • 4 weeks
  • Chest, Back, Arms
  • Intermediate
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Personal Trainer

My name is Winston. I’m from Michigan. I grew up in Detroit and Southfield area where my grandmother adopted me. I am a Pre-Physical Therapy Student and a Certified Personal Trainer. Soon to be a Nurse Assistant. I graduated high school in 2020 when COVID-19 hit. Around that time is when I started working out seriously since I was not in wrestling no more. I overtime developed a passion for health and fitness and decided to help others.

App Features

Video Workouts
Easy-to-follow videos for every workout in the app
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Nutrition
Learn exactly what to eat when, get grocery lists, and more
Nutrition
Learn exactly what to eat when, get grocery lists, and more
Video Workouts
Easy-to-follow videos for every workout in the app
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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Video Workouts
Easy-to-follow videos for every workout in the app
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My app has everything you need to reach your goals

My fitness app allows me to help so many people worldwide and that has always been a goal of mine. Some people lack knowledge, discipline, or have trouble getting started and I want to be that leverage for you and others. Allow me to help you reach your goals you been dreaming of I will make them come true. My guidance, workout programs, nutrition guide, and my years of experience will help you see the results you are looking for.

Frequently asked questions

I'm a beginner, is this workout app for me?
Yes, I make beginner workout programs and you can chat with me through the app if you need help with an exercise.
How much does this app cost?
You can start free for 7 days! Then after 7 days you will pay $14.99 a month, or you can do $99.99 a year. If you do $99.99 a year that is 44% off from the month-to-month price.
What do I need for this workout app?
You will need a gym membership, dedication, and hard work.
Will I see results and reach my goals for only $14.99/month?
With my help I guarantee the results you are looking for. Loss weigh, Bulk Up, whatever it is I got you. You can chat with me through the app so that way I can be personal with you. All workout programs I make are designed to either loss weigh, build muscle, and etc. My nutrient guide will help you with your diet and can keep track of how much weight and reps you are doing in the app as well.

24/7 customer support

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