Name: Playbook - Warren James - Pull Up Workout
Uploaded: 2023-04-08T03:35:46.477Z
Duration: 60 min
Description: Pull Up Workout

Use a Low Bar and Jump into a Tuck Lever.

Jumping Into Tuck Lever

Rest at the bottom of each Rep to preserve energy. And pull as high as you can once on the bar. 

Use a weighted vest for resistance if needed

Rested Pull Ups

Ottimo allenamento ne attendo altri così! Bravissimo

Wow! Do I ever need to step it up, that was hard, thanks for your motivations 😃

Thanks to you, was a little hard for a beginner like me. But I love it. 🙏👏