300 Reps Challenge
with Warren James
The origins of “300 Rep” workouts is a historic callback to the early days of Street Workout. These athletes would gather and compete against one another as individuals or teams in a race to get to 300 first.
These series o... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (5)
0/5
0
60 min
0/5
0
60 min
5/5
2
60 min
5/5
0
60 min
5/5
0
45 min
Details
Category
Bodyweight, HIIT, Cardio, Upper Body, Lower Body, Core/Abs
Level
All Levels
Equipment
Pull Up Bar
Dip Bar
Location
Outdoor
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Comments
A
Alex • 1y ago
Day 1
50 minutes
2 minute an wheels finisher
28 reps
W
Warren • 1y ago
Tough