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Playbook

Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

$14.99 on a monthly plan

$99.99 on a annual plan

More than 1,000 5-star reviews

publishers

Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

My Playbook programs

10+ Playbook-only workouts

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

Ask me
questions

My favorite tips
and tricks

Weekly
tracking

Get access to the Playbook App.

Access all the workouts straight from your mobile phone. Oh, and you can stream the workouts to your TV as well

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About me

Calisthenics Athlete/Trainer

Build muscleShred fatLean muscleAthleticBodyweightFunctionalHIIT

Goals

These workouts will help you build muscle and strength in your overall body. Most of these workouts will be Bodyweight based exercises. I hope to teach and inspire you new ways of training with creative exercises and methods through Calisthenics. *I have added regressions in the exercise description for those who need them. Enjoy!

Training Requirements

- Pull Up Bar - Dip Bars - Parallettes - Weights *Optional - Weighted Belt *Optional - Weights *Optional - Rings/TRX *Optional

Accomplishments

- American Ninja Warrior - Calisthenics Athlete - UFL Pro Competitor - 9 Years of Experience in Calisthenics

What you get on Playbook