Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

$14.99 on a monthly plan

$99.99 on a annual plan

More than 1,000 5-star reviews


Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

My Playbook programs

10+ Playbook-only workouts

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

Ask me

My favorite tips
and tricks


Get access to the Playbook App.

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About me

Calisthenics Athlete/Trainer

Build muscleShred fatLean muscleAthleticBodyweightFunctionalHIIT


These workouts will help you build muscle and strength in your overall body. Most of these workouts will be Bodyweight based exercises. I hope to teach and inspire you new ways of training with creative exercises and methods through Calisthenics. *I have added regressions in the exercise description for those who need them. Enjoy!

Training Requirements

- Pull Up Bar - Dip Bars - Parallettes - Weights *Optional - Weighted Belt *Optional - Weights *Optional - Rings/TRX *Optional


- American Ninja Warrior - Calisthenics Athlete - UFL Pro Competitor - 9 Years of Experience in Calisthenics

What you get on Playbook