Vincent Kostovich
Vincent Kostovich
/
Jump Rope
1 minute then rest for 1 minute (Set timer for 10 minutes +)
5.0
|
45 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Outdoor
Cardio
Full Body
Do alternating leg, double under and criss cross moves at least once.
More workouts from
Vincent Kostovich
Double Unders Combo
5.0
0
POWERED BY
PLAYBOOK