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Victoria H.Victoria H.
/BUILD YOUR PRACTICE
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W2/D3: LEARN SUN SALUTATION C + CROWN CHAKRA MEDITATION

5.0|25 min|4 comments
Today we’re opening up our hamstrings, hips and heart and learning Surya Namaskar C flow. We’ll also do a meditation focused on connection with divinity.


Community

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Jenna 3mo ago
I have definitely fallen off the wagon on my practice, this was a great way to ease back in :)
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Cheyenne 6mo ago
I totally fell off the wagon of my yoga practice for longer than I would care to admit but this flow and meditation made me feel great and was the perfect class to get me back on track!🎊
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Meghan 10mo ago
I loved this pairing of flow and meditation. I would have loved to have gone through sun salutation C a few more times to really get into the flow! Thanks so so much 💘
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Nika 1y ago
I didn’t realize how much I missed meditating ⭐️🌎

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