Victoria H.

RECOMMIT TO YOU

Get started today!

Do you remember what joy looks like on you? What would happen if you took promises to yourself as seriously as promises to others? Recommit to You is a 7 day vinyasa flow, meditation and journaling program aimed at rediscovering joy and reclaiming discipline. It’s time to remember what makes your soul light up. It’s time to recommit to you.

Goal:
Mindfulness

Yoga, Meditation, Lifestyle

7 days program

Level:
All Levels

Goal:
Mindfulness

Yoga, Meditation, Lifestyle

7 days program

Level:
All Levels

Workouts

WELCOME + INTRO

5.0

All Levels, Home

LET’S TALK MODIFICATIONS

5.0

All Levels, Yoga, Home

DAY 1 - FLOW

4.9

181

Home, All Levels, Strength, Stretching, Arms, Yoga, Full Body

DAY 1 - MEDITATION

4.9

107

All Levels, Mindfulness

DAY 1 - JOURNALING

5.0

Home, All Levels, Mindfulness

Love this app!!! Every workout is challenging and I've had amazing results

Carrie

Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.

Laura

Clear, straightforward, focused workouts that are enjoyable and effective

Jess

App Features

Reminders

Set workout reminders to stay on track!

Tracking

Track your progress and share it to Instagram

Notes & Logging

Track your weights, time, and reps. Take notes to capture your thoughts when working out

Streaks

Make sure you stay on track with your goals

Favorites

Save your favorite workouts with one tap

Stream Anywhere

Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.

Reminders

Set workout reminders to stay on track!

About Victoria H.

Online personal trainer

I’m Victoria—I’m a registered yoga instructor, content creator and corporate lawyer living in Houston, Texas. I wandered into a yoga class during law school and unknowingly changed the course of my life. Yoga helped me unlock physical, mental and spiritual strength I never knew I had. My goal is to help you do the same.

Frequently asked questions

What are the goals of this program?

This program is for you if: • You want to reclaim discipline as an act of devotion to your own joy • You’re craving consistency and want to settle into a movement, meditation and journaling routine • You want to gain experience practicing vinyasa yoga • You feel burned out and want to remember your passions

Do I need to be an experienced yoga practitioner to do this program?

No! 🥰 These classes are designed for all levels. There is also an instructional video on Day 1 that explains how to modify the flows to meet your own needs and preferences.

What do I need to participate?

Just you and your mat! That being said, you are welcome to use any props to support your practice. I am aware many people do not have props at home so these classes are cued without them.

What’s the schedule?

This is a 7 day program with daily classes. Each day, we’ll do a vinyasa yoga flow, a guided meditation, and we’ll journal. This program is designed to take less than 1 hour a day total.

How do I access the program journal?

Go to tinyurl.com/RecommitToYou to download or print the journal. I recommend printing it—its prompts call for creative expression that might be hard on a computer or phone.

How can I ask you questions?

Message me in the app with any questions or even just to let me know how it’s going! I do my best to answer all in-app messages and I love hearing from you.

How can I share about my experience?

It would make me so happy to see you flowing, meditating, journaling and processing this program. Lots of what we cover will be personal, but if you feel inclined to share anything I would love if you tagged me on Instagram or TikTok (@thedailyvictorian). I would love to showcase your experience!

24/7 customer support

[email protected]

In-app chat support

Stay in touch and get exclusive insights, special offers & more

We only send emails occasionally and we respect your privacy