BEGINNER FRIENDLY
with Victoria H.
Most of my classes are beginner friendly, but these flows were designed with new practitioners in mind. Welcome š„°
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (7)
4.95/5
3
12 min
4.91/5
3
45 min
4.95/5
3
23 min
4.97/5
3
15 min
4.92/5
2
32 min
+2 sessions more
Details
Category
Yoga, Full Body
Level
All Levels
Equipment
no equipment
Location
Home
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Comments
C
Cristina ā¢ 1d ago
This is so helpful and beginner friendly. I feel better. Thank you so much for his wonderful practice
T
Taylor ā¢ 8d ago
I love this
E
Emma ā¢ 1mo ago
I was feeling gross and bloated all afternoonālike I wanted to crawl out of my own skin. This practice was so restorative and helped me feel a million times better. Will definitely be coming back for it next month!
M
Maddy ā¢ 4mo ago
Really like a good warm up to start that day
H
Howard ā¢ 4mo ago
This flow helps my lower back every time.
S
Shannon ā¢ 5mo ago
Silly story time from the first time doing this: I got into a headstand and was holding it really well and just thought āoh my gosh Iām doing it! Iām really doing it!ā And then a second later fell over making a huge noise, probably waking up all my neighbours. Whoops š lesson learned: maybe I shouldnāt try inversion training at 11pm when people are sleeping š