This was perfect coming out of a pretty nasty sickness this past weekend. Thank you for including a movement like this on your app! 🫶🏻

𝙹𝚊𝚌𝚒 ☽

Amanda

at my parents house in brazil atm so i can safely say this resembled a hot yoga flow 😂 amazing as usual 💕

Camila Massera

Loved this heart opener for spring! I felt like the flow truly started slow and helped me to be able to fully open up by the end. Thank you!

Hana

Alice

My go-to-flow when I feel a little disconnected and could just curl up on the sofa!

Josie

Parts of this were 🌶️!! But a lovely weekend morning practice, thank you ✨

Niamh

Rose

Emma

Jenna

Everything in the past few days set me up to be able to absorb so much of this. I’m so happy it was here. Thank you thank you thank you. I cried. I’ve never cried through a workout. When you said “you’re not the worst part of you” , I had such a release of feeling that way. It was like an out of body thing. Idk. I just felt so far away from those feelings. Thank upu

Chef’s Kiss 👩‍🍳💋 This was a delicious flow.

Mrs Franks

Samantha Gatley

a flow that brings solace and clarity, thank you🤍

luka🤍

what a beautiful,relaxing flow! thank you!

Thank you for helping me release some pain and give room for love to pour in.

Andrea

amazing as always thank you victoria 🩷🩷🩷

abby

That was so wonderful! It’s my first day of a new semester and I wanted to start it right- so I grabbed some tea and did this class- I feel so good now!

alexandria

was crying in child’s pose. thank you💚 can you share the playlist?!

kori

This was wonderful! I threw my back out four days ago and have been immobile since. This morning I just needed to move! These movements were gentle enough to perform! I may do this a few times through out the next couple days because gentle movement encourages healing for this particular injury. Thank you for this!

Drew

Thank you for this flow, it was so incredibly helpful. If you have capacity to make more breakup flows, I'd love to do them and try to find peace and inner kindness.

Celine

Absolutely loved this class! Even though the thoughts kept creeping in at first your reminders kept them at bay and it was a very calming class.

Flows targeting feelings, not poses. Step onto your mat and tune everything out.

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