Sumo Squats 4 x 15 reps
Pulse Squats 4 x 30 reps (10 wide, 10 normal, 10 narrow)
Good-Mornings 4 x 15 reps...more
Community
J
Jennika • 3y ago
SWEATYYY
E
Elisa • 3y ago
Awesome
T
Tori • 3y ago
Great!
A
Annie • 4y ago
Will the exercises (sets) keep on repeating the same workout each week (like it currently does) or will there be plans that consist of different workouts?
Community