Abs On Fire
with Victoria D’Ariano
These are a variety of ab workouts I’ll continue to update & add more. If you don’t feel like completing a specific program or want to switch up one of your current leg workouts, these are for you!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (7)
4.7/5
3
20 min
4.88/5
3
20 min
4.83/5
3
20 min
4.83/5
3
20 min
4.9/5
3
25 min
+2 sessions more
Frequently Asked Questions
What are the goals of the program?
- Build a strong and defined core
How to get the best outcome of the program?
- Consistency is key
- Focus on form and control
Who are these workouts for (skill-level)?
- For every skill level from beginner to advanced
- Add reps and tempo if you are advanced
Frequently Asked Questions
What are the goals of the program?
- Build a strong and defined core
How to get the best outcome of the program?
- Consistency is key
- Focus on form and control
Who are these workouts for (skill-level)?
- For every skill level from beginner to advanced
- Add reps and tempo if you are advanced
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
A
Aysenur • 2y ago
Oooo
A
Aysenur • 2y ago
Good🎉
A
Aysenur • 2y ago
Wow 🎉👏🏻👏🏻👏🏻
A
Aysenur • 2y ago
Wow 🎉🎉🎉
A
Aysenur • 2y ago
Wonderful! 💕💕💕💕
M
Maria • 2y ago
This is my first abs workout in a looong time! Thank you so much! Its being hard to start exercising after having two children! I feel happy I was able to complete this one!